Boundaries & SUpport Policy

  • Office hours for support: Mon–Fri, 10a–4p 12pm-3pm

  • No nutrition directives; can refer out.

  • Reschedule window: Reschedule is ok If bookings can be rescheduled within same week - if not, session is lost

  • Payments: Payment for single sessions due at time of appointment, packages paid upfront.

  • Emergency access: Not included

  • Scope of practice: Personal training, yoga and somatic tools. I am not a therapist, nutritionist or doctor.